5 Fascinating Facts About Our Emotions

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How much do you know about your emotions? Chances are, you think you know quite a bit. After all, we experience emotions every day, so it's only natural that we would have a good understanding of them. As it turns out, though, there's a lot more to our emotions than meets the eye. Understanding how our emotions work empowers us to navigate them more effectively. On that note, let’s take a look at 5 fascinating facts about our emotions and how we can leverage them. 

Overview

These 5 facts about our emotions include:

1. There are eight basic emotions;

2. Emotions are neutral;

3. Emotions function to guide us;

4. Emotions are contagious;

5. Emotions are absorbed in the body in about six seconds.

Let’s dive in!